Wim Hof Method Fundamendals Workshop | Chichester, West Sussex
Wim Hof Method Fundamendals Workshop | Chichester, West Sussex
Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 24th November [11.00am - 4.00pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Join us in the most amazing Blessed Yoga Studio
Follow Up Wim Hof Method Event
Join our Wim Hof Method Fundamentals Workshop ‘Follow up’ Session on Thursday 23rd November at the Cowshed, in Chichester, West Sussex. Niki Perry had a simple vision – to help people transform bodies and minds, within the most warm, supportive, fun community, and achieve balance in an otherwise hectic world which is where Blessed Yoga was born. We couldn't be more delighted to be offering such a powerful and transformational ‘Follow up’ in this beautiful location where our energies align.
This session is ONLY AVAILABLE to join if you have previously attended a Wim Hof Method Fundamentals Workshop with us to ensure we have already delivered the science, theory, safety etc and already have a relationship with you so that we can get straight into shares and a deep breathwork session. This time, we will be facilitating the Wim Hof Method Breathwork along with a playlist which we will share with you to support your continued practice at home.
Wim Hof Method Fundamentals Workshop at The Albion Rooms, Kent
Breathwork | Mindset | Ice Bath Experience | Sound Healing
Join our Wim Hof Method Fundamentals Workshop on Saturday 18th November at The Libertines Band very own Hotel, Albion Rooms, in Margate, Kent. A seaside town heralding great artistic and musical heritage alongside decadent and crumbling facades of a once popular resort with its golden sunsets and chalky shores, it is here that The Albion Rooms was built – a guest house that embodies the gritty and the glamorous - its doors are open to all.
Whether you are looking to improve mental health or physical performance, boost creativity, get high on your own supply, step into your power, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
Stop over with B&B option
Wim Hof Method Workshop at the Yorkshire Centre for Well Being in Harrogate
Join us back at the beautiful award winning centre of excellence situated in the heart of Harrogate which has been creating a pathway to wellbeing since 1986. The Yorkshire Centre for Wellbeing is a healing hub for many which is why we are very excited to be offering our Wim Hof Fundamentals workshop in this amazing location as we work with James Gopala to bring you another powerful day on Saturday 11th November 2023.
Wim Hof Method ADVANCED Workshop at YogaBomb in York
If you have already attended our Wim Hof Method Fundamentals Workshop and are committed to a regular practice, then you are able to join our Advanced programme as we dig deeper into ‘The Power of the Mind’ by reconnecting with the mind, using the body as a tool to do so. You will gain insight over the mind and learn to influence and control it using Advanced WHM techniques and insight. As with all Wim Hof Method Activities, we will exceed a healthy dose of ‘going out of the comfort zone’ to gain more control which we can mirror in every day life when we come face to face with a stressor.
Wim Hof Method Fundamentals Workshop at the Surf Cafe in Tynemouth
BREATH | ICE | MINDSET
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Wim Hof Method Fundamendals Workshop | Chichester, West Sussex
Wim Hof Method Fundamendals Workshop | Chichester, West Sussex
Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 6th October [11.00am - 4.00pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Join us in the most amazing Blessed Yoga Studio
Wim Hof Method ADVANCED Workshop in Chichester, West Sussex
Breath | Cold | Mindset | Cacao | Sound Healing
Dates: Thursday 5th October [11.00am - 4.00pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method ADVANCED techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Join us in the most amazing Blessed Yoga Studio
Wim Hof Method Fundamentals Workshop | Holmfirth, West Yorkshire
Breath | Cold | Mindset | Cacao | Sound Healing Date: Saturday 2nd September [12.30pm - 5.30pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Join us in the most magical gardens overlooking the Holme Valley
Wim Hof Method Weekend | Yorkshire
Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 4th - Sunday 6th August 2023
Put yourself in the expert hands of James and Natalie as they tap into your deepest potential and ignite your inner fire in collaboration with Retreat Remedies at the Acorn Wellness Retreat near Brimham Rocks, Harrogate
Over the course of the weekend, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities. We will also be incorporating Yin Yoga, Sound Healing, Cacao Ceremony and Energy Work to enhance/support your experience
Wim Hof Fundamentals Workshop | At the Yoga Bomb, York
Breath | Ice Bath | Theory | Sound Healing
Sunday 9th July 2023
Join us at the amazing hub of Yoga Bomb in York City
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Wim Hof Fundamentals Workshop | Nr Holmfirth, Yorkshire & Fireside Brunch
Breath | Ice | Theory | Sound Healing | FireSide Brunch
Sunday 2nd July 2023
Join us nestled in the Holme Valley not far from Holmfirth, West Yorkshire where we will gather in a beautiful-landscaped privately owned garden with far-reaching views across to the Peak district.
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
We with gather for the most magical and inspiring gut healing Fire Side Brunch by Jolly Allotment - not to be missed!
Details Here
Wim Hof Method Fundamentals Workshop in Harrogate, at Yorkshire Centre for Wellbeing
Join us back at the beautiful award winning centre of excellence situated in the heart of Harrogate which has been creating a pathway to wellbeing since 1986. The Yorkshire Centre for Wellbeing is a healing hub for many which is why we are very excited to be offering our Wim Hof Fundamentals workshop in this amazing location as we work with James Gopala to bring you another powerful day on Sunday 25th June 2023.
Wim Hof Method Fundamentals Workshop nr Holmfirth, Yorkshire
Join our Wim Hof Method Fundamentals Workshop on Saturday 24th June 2023 nestled in the Holme Valley not far from Holmfirth, West Yorkshire where we will gather in a beautiful-landscaped privately owned garden with far-reaching views across to the Peak district with enough time to immerse yourself in the perennial planting, meadows or wander through the fruit orchard and allotment area to greet the pigs and hens.
Wim Hof Fundamentals Workshop | At the Blessed Yoga, Chichester
Breath | Ice Bath | Theory | Sound Healing
Friday 2nd July 2023
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Fully Booked
Surf Cafe, Tynemouth - Wim Hof Fundamentals Workshop
The Surf Cafe is a small but mighty Cafe and Music venue situated on Grand Parade, Tynemouth overlooking Longsands beach. They are well known for hosting super cool events and THIS is one of them! We will be pitching our bell tent on the beach to support the theory and breathwork
Wim Hof Method Fundamentals Workshop, Holmfirth, West Yorkshire, UK
You can put yourself in the expert hands of James, a level 2 certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology which will help you to tap into your deepest potential and create a daily practice at home to help you rise and thrive. You will discover how the Wim Hof Method helped James reduce his cancer tumours and manage PTSD and depression stemming from 10 years in the Fire service. You will learn how the Wim Hof Method helped Natalie’s mind set whilst supporting James through cancer and is able to manage her auto-immune disease and adrenal fatigue when she commits to the method. We also weave in our other expertise including qigong, singing bowl therapy and gong meditation to enhance your experience as you discover your true capabilities and become Healthier, Happier and Stronger ~ the Wim Hof Mantra!
Wim Hof Breathwork, Sea Swim and Fire Side Supper near Whitby, North Yorkshire
Lets gather together on the beach in our 7m bell tent and connect back to your Wim Hof Method Breathwork, Mindset and Cold Exposure in community.
We will gather with a ‘Jolly’ tea blend and share how our breathwork has been going at home, begin with a little qigong, then Jim (Level 2 certified Wim Hof Intructor) will take us through a Deep Wim Hof Method Breathwork session which we will accompany with our therapeutic Singing Bowl Therapy and Gong Healing. After we ground from the breathwork with essential oils and a little snack, we will have time for a sea dip using the Wim Hof Method approach to Mindset and the Cold before warming up from the inside. Polly from Jolly Allotment will be waiting for us around the Fire as she serves us a delicious and gut healing Fire Side Supper. If you have a Drum, rattle or percussion instrument - bring for sunset!
Only 12 spots will open up for this event.
Wim Hof Weekend in the Magical French Alps
Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what might be covered in a Day workshop and gives you the opportunity to deepen your practice.
Over the course of three days, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities as we explore a combination of Ice Bath, Local Trough, Alpine Waters and Lakes depending on weather conditions and safety. We will also be incorporating Yin Yoga, Sound Healing, and Energy Work to enhance/support your experience (see proposed scheduled below)
This Weekend is limited to 10 people however we may reduce this depending on the dynamics of the bookings so that we can offer an intimate quality and personal support.
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.
Wim Hof Weekend in the Magical French Alps
Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what might be covered in a Day workshop and gives you the opportunity to deepen your practice.
Over the course of three days, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities as we explore a combination of Ice Bath, Local Trough, Alpine Waters and Lakes depending on weather conditions and safety. We will also be incorporating Yin Yoga, Sound Healing, and Energy Work to enhance/support your experience (see proposed scheduled below)
This Weekend is limited to 10 people however we may reduce this depending on the dynamics of the bookings so that we can offer an intimate quality and personal support.
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.
Wim Hof Weekend in the Magical French Alps
Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what might be covered in a Day workshop and gives you the opportunity to deepen your practice.
Over the course of three days, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities as we explore a combination of Ice Bath, Local Trough, Alpine Waters and Lakes depending on weather conditions and safety. We will also be incorporating Yin Yoga, Sound Healing, and Energy Work to enhance/support your experience (see proposed scheduled below)
This Weekend is limited to 10 people however we may reduce this depending on the dynamics of the bookings so that we can offer an intimate quality and personal support.
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.
Wim Hof Fundamentals Workshop in the French Alps
Put yourself in the expert hands of James, a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology which will help you to tap into your deepest potential and create a daily practice at home (and on the road!) to help put YOU in control and therefore Rise and Thrive.
This workshop is hosted in collaboration with Chalet Savoie Faire and is limited to 12 people which allows for an intimate quality and ample personal attention with feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, gain tools to manage energy, anxiety and stress or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone
Surf Cafe, Tynemouth - Wim Hof Fundamentals Workshop
The Surf Cafe is a small but mighty Cafe and Music venue situated on Grand Parade, Tynemouth overlooking Longsands beach. They are well known for hosting super cool events and THIS is one of them! We will be pitching our bell tent on the beach to support the theory and breathwork