SuperCharge - Wim Hof Method Breathwork
What better to do after the Christmas festivities than to join us at YogaBomb in York to Breathe our way into 2025.
Lets boost the body and mind whilst letting go of the things that we don't want to take forward into 2025 and to create room for anything that we want to invite in.
Wim Hof Method Travel Experience 'Retreat' in the French Alps
Breath | Cold | Mindset | Yoga | Sound | Fire ; Sunday 19th Jan - Friday 24th Jan 2025
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend 5 days embedded, away from distraction, to explore the limits of your body through the power of your mind. The extended immersion allows for progressive WHM training in gorgeous natural environments. Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives. Get unique perspectives on life, and be inspired to see your own in a new light. Are you ready for a life-changing experience?
Wim Hof Method Travel Experience 'Retreat' in the French Alps
Breath | Cold | Mindset | Yoga | Sound | Fire ; Sunday 26th Jan - Friday 31st Jan 2025
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend 5 days embedded, away from distraction, to explore the limits of your body through the power of your mind. The extended immersion allows for progressive WHM training in gorgeous natural environments. Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives. Get unique perspectives on life, and be inspired to see your own in a new light. Are you ready for a life-changing experience?
From Root to Rise, IBIZA | Sunday 27th April - Friday 2nd May 2025
YIN YOGA | SOUND HEALING | ENERGY WORK | CACAO | NUTRITION
We invite a feminine energy to share a week from roof to rise. As we feed our souls we will be working with the energetic body, aspects of TCM and tapping into your own personal power whilst immersing in various sound, reiki and breath work sessions. There will be plenty of opportunity to explore the beauty of Ibiza whilst ensuring enough time to rest.
ROOT TO RISE RETREAT IN IBIZA | INVITING BOTH MALE & FEMALE ENERGIES
Yin Yoga | Sound Healing| Energy Work | Cacao
Feed your soul in magical Ibiza by joining our transformational retreat programme designed to take you on a journey from root to rise. We will be working with the energetic body, aspects of TCM and tapping into your own personal power whilst immersing in various sound and reiki sessions. There will be plenty of opportunity to explore the beauty of Ibiza whilst ensuring enough time to rest.
Wim Hof Method Weekend in the Yorkshire Dales at Langcliffe Hall near Settle
BREATH | MINDSET | COLD
We are delighted to be back with Charlotte and Mark for our 5th edition at Langcliffe Hall to bring you a powerful Wim Hof Method Weekend in the Yorkshire Dales. It is a place to inspire, nurture and nourish your mind, body and soul which is why we are very excited to be offering our retreat in this magnificent location steeped in history whist gaining tools to change your life.
Yin Yoga, Singing Bowl Therapy and Reiki Drumming in York at YogaBomb
We invite you to join us for an evening of pure bliss and transformation where you can release tension from your body and mind with yin yoga to hydrate the connective tissue and improve the energy flow through the Chinese meridian system (same system acupuncturists use) whilst sending healing vibrations to every cell in your body using our amazing Nepalese singing bowls. We will finish the session with a wonderful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead.
Yin Yoga, Singing Bowl Therapy and Reiki Drumming
We invite you to join us for an evening of pure bliss and transformation where you can release tension from your body and mind with yin yoga to hydrate the connective tissue and improve the energy flow through the Chinese meridian system (same system acupuncturists use) whilst sending healing vibrations to every cell in your body using our amazing Nepalese singing bowls. We will finish the session with a wonderful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead.
![Wim Hof Method Fundamentals Workshop at the Acorn Wellness [Thurs 24th Oct]](https://images.squarespace-cdn.com/content/v1/5d4475dc567993000188836e/1660489396748-14B6MB0NWER8XAD2BCIZ/Acorn+Cheers+2.jpg)
Wim Hof Method Fundamentals Workshop at the Acorn Wellness [Thurs 24th Oct]
Nestled in the beautiful rolling hills of the Nidderdale Valley, The Acorn is the perfect sanctuary to inspire, nurture and nourish your mind, body and soul which is why we are very excited to be offering our Wim Hof Method Fundamentals workshop back here again in this idyllic location. We only have space for 8.
Yin Yoga, Singing Bowl Therapy and Reiki Drumming Session at Blessed Yoga, Chichester
Join us on Wednesday 18th September [7pm - 9.15pm] back at The Cowshed, Blessed Yoga in Chichester, West Sussex for our Yin Yoga, Singing Bowl Therapy and Reiki Drumming.
Wim Hof Method Fundamentals Workshop, Yorkshire Centre for Wellbeing in Harrogate
BREATH | ICE | MINDSET
Join us back at the beautiful award winning centre of excellence situated in the heart of Harrogate which has been creating a pathway to wellbeing since 1986. The Yorkshire Centre for Wellbeing is a healing hub for many which is why we are very excited to be offering our Wim Hof Fundamentals workshop in this amazing location as we work with James Gopala to bring you another powerful day on Saturday 24th February 2024
BESTIVAL - Wim Hof Method Experiences
If you are attending the Bestival Festival in Shropshire then pre-book onto one of our experiences via their Bestival App
BESTIVAL - Wim Hof Method Experiences
If you are attending the Bestival Festival in Dorset then pre-book onto one of our experiences via their Bestival App
Wim Hof Method Fundamentals Workshop in York
BREATH | MINDSET | ICE
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Wim Hof Method Fundamentals Workshop at the Acorn Wellness Retreat near Harrogate
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
ADVANCED Wim Hof Method Workshop at YogaBomb in York
BREATH | ICE | MINDSET
If you have already attended our Wim Hof Method Fundamentals Workshop and are committed to a regular practice, then you are able to join our Advanced programme as we dig deeper into ‘The Power of the Mind’ by reconnecting with the mind, using the body as a tool to do so. You will gain insight over the mind and learn to influence and control it using Advanced WHM techniques and insight. As with all Wim Hof Method Activities, we will exceed a healthy dose of ‘going out of the comfort zone’ to gain more control which we can mirror in every day life when we come face to face with a stressor.
Wim Hof Method Breathwork with Ceremonial Cacao and Sound Journey at Yogabomb, York
If you have joined a Wim Hof Method Breathwork event with us before then you are able to join this gorgeous and powerful session at YogaBomb on Saturday 8th June [6.30pm - 9pm]. This session is designed to take you deeper with your breathwork journey and offer you additional benefits when combining with ceremonial cacao and sound.
We will open our evening in ceremony with ritual and intention before welcoming the heartwarming goodness of mama cacao. As we allow the vibration of cacao to travel through our veins, we will chant together before activating and clearing energy with our medicine drum. Jim with then guide you through a Wim Hof Method Breathwork practice then call us back for grounding and sharing.
Yin Yoga, Singing Bowl Therapy and Reiki Drumming in York at YogaBomb
We invite you to join us for an evening of pure bliss and transformation where you can release tension from your body and mind with yin yoga to hydrate the connective tissue and improve the energy flow through the Chinese meridian system (same system acupuncturists use) whilst sending healing vibrations to every cell in your body using our amazing Nepalese singing bowls. We will finish the session with a wonderful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead.
