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Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 4th - Sunday 6th August 2023
Put yourself in the expert hands of James and Natalie as they tap into your deepest potential and ignite your inner fire in collaboration with Retreat Remedies at the Acorn Wellness Retreat near Brimham Rocks, Harrogate
Over the course of the weekend, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities. We will also be incorporating Yin Yoga, Sound Healing, Cacao Ceremony and Energy Work to enhance/support your experience