“Life Begins at the End of your Comfort Zone“ Neale Donald Walsch

Wim Hof Method Travel Experience

~ French Alps ~

One Final Gathering – A Last Chance to Experience This Transformational WHM Journey at Chalet Savoie Faire

For 13 unforgettable editions, our alpine retreats has found its home at Chalet Savoie Faire with Nikki and Hugh, a place that has become family, a sanctuary where deep transformation unfolds. Now, for the final time, we invite you to join us in this breathtaking setting for a powerful closing chapter of this incredible journey before they relocate to Greece.

Put yourself in the expert hands of James, a Level 2 Certified WHM Instructor, Reiki Master and Sound Healer, and Natalie, an expert in Nervous System regulation, the Energetic Body, and Traditional Chinese Medicine. Over six days and five nights, we will take you beyond perceived limits, diving deep into Breath, Cold, and Mindset—all while being held in the warmth of this special place.

You will engage in a variety of breathing and cold therapy activities, including Ice Baths, Local Troughs, Alpine Waters, and Lakes, depending on weather and safety conditions. We’ll also be incorporating Yin Yoga, Sound Healing, Energy Work, and Ceremonial Cacao Medicine to deepen and support your journey.

Many who join us come seeking breakthroughs—whether physical, mental, or emotional. Some are driven to push beyond their limits, others come for healing and transformation, while some simply seek a life-changing adventure.

This final gathering is our way of honoring everything this experience has meant—not just to us, but to everyone who has shared in it. If you’ve ever felt the call, this is your last chance to be part of something truly special.

Come celebrate, transform, and take this journey with us—one last time.

What to Expect:

• 4 nights in the luxury of Chalet Savoie Faire or the beautiful spacious Gite across the road

• 1 night accommodation in shared mountain refuge at 2080m

• Nourishing and carefully prepared vegetarian brunches and evening meals at Chalet Savoie Faire (plant based options)

• All weather SnowShoe Hike to Mountain Refuge where we will spend the night at 2080m and wake up to sunrise (shared room of bunk beds and food provided by refuge)

• Nature walk [invitation for barefoot experience]

• Optional Excursion to Lac d’Annecy and opportunity to enjoy the Old Town and dip in the lake

• Daily Wim Hof Method Breathwork Sessions including ADVANCED techniques

• Daily Cold Water Immersions including Ice Bath, River Dips, Alpine Waters depending on conditions

• Yin Yoga session accompanied by Nepalese singing bowls and reiki drumming

• Cacao & drum ceremony

  OPTIONS:

• Why not extend your stay by enjoying some ski time in either Val Morel, or Brides les Bains which has a bubble which takes you up to the 3 valley region of Meribel/Courchevel/ValThoren.

  **Please note Nikki and Hugh have a lovely little Cairn Terrier called Opi who lives with them**

Who is this adventure for?

A level of fitness is required and this experience is suitable for intermediate level Wim Hof Method practitioners looking to deepen their practice and explore their limits through the power of their mind. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

When: Sunday 18th January - Friday 23rd January 2026

Check out James Bradshaw Instructor page ~ Click Here

Check out our google reviews page ~ Click Here

This WHM Travel Experience is limited to 15 people so that we can offer an intimate quality and personal support so please book your spot quickly if you do not want to miss out.

WIM HOF METHOD

During your Wim Hof Method Travel Experience, you will be guided by James, a certified Level 2 WHM Instructor, as you dive deeper into the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Commitment.

Harnessing your newfound skills and the power of the mind, we will embark on a snow hike from 1,560m to Refuge du Nant du Beurre at 2,080m, where we will spend the night in shared dormitories. Here, surrounded by the stillness of the mountains, we will witness a dramatic sunset and a breathtaking sunrise at altitude—an unforgettable moment to reflect, recharge, and embrace the elements.

YOGA

Experience our signature Yin Yoga, Singing Bowl Therapy, and Reiki Drumming sessions—deeply inspired by Traditional Chinese Medicine. Through these practices, we will move energy along the meridian channels, working to shift, nourish, and rebalance the energetic, physical, and mental self. By gently stressing the connective tissues and calming the nervous system, we create space for deep restoration and renewal.

During this Wim Hof Method Weekend Retreat, we will place a special focus on lung health and nervous system regulation, supporting breathwork practices and enhancing your overall experience.

SOUND HEALING

Sound Healing generates a positive flow of energy, working on a cellular level to stimulate blood vessels, lymph, nerves, veins, and muscles. Through vibrational therapy, it helps to release blockages, ease tension, and promote deep relaxation, allowing the body to naturally unwind and let go of pain.

Sound Healing has been known to support those experiencing stress, depression, insomnia, menstrual discomfort, ear issues, sinusitis, and more, offering a profound sense of peace and calm.

During the retreat, you will immerse yourself in a Gong Bath, Singing Bowl Therapy, and Reiki Drumming, each designed to enhance relaxation, restore balance, and deepen your healing journey.

CACAO

Ceremonial Grade Cacao has been used for centuries by indigenous cultures as a sacred plant medicine for both nutritional and healing purposes.

Rich in disease-fighting antioxidants—20 times more than blueberries—ceremonial cacao is packed with magnesium, riboflavin, and essential fatty acids, supporting heart health, lowering cholesterol, and reducing the risk of cancer. Beyond its physical benefits, cacao is also a natural mood enhancer, increasing dopamine and serotonin levels while stimulating endorphins, fostering a sense of joy, connection, and well-being.

Chalet Savoie Faire is a beautiful 1900s farmhouse in the tranquil village of Fontaine Naves, in the heart of the French Alps which has been transformed by Nikki & Hugh into a luxury & bespoke accommodation.

The main house provides accommodation for up to 8 people, with a beautiful open-plan living area, vaulted dining hall and walled terrace with views across the valley. Luxury bathrooms with gorgeous toiletries, flat screen televisions in every room and a cosy open fireplace make it a perfect retreat.

Across the road we have the beautiful Gite which offers an accommodation in 5 basic but spacious and comfy bedrooms with own living space, kitchen and terrace outside.

Fontaines Naves is a picturesque mountain village, with stunning views across the valley. It is situated at 1300 altitude and is perfect for escaping from the main ski resorts to enjoy the peace and tranquility in the comfort of Chalet Savoie Faire and Gite.

If you did want to extent your stay, the nearby market town of Moutiers is only 25 mins away and 30 minutes from the main ski resorts of Meribel/ Courchevel or Val Morel. There are plenty of other beauty spots to further explore including Annecy, many stunning drives and even the medieval town of Conflans.

We only have 15 spots available to join us on this adventure

Sunday 18th Jan 2026

• 15:00 – Arrival tea and settle in by the Fire

• 16:00 - 19:00 Walk 1KM to Baileys Barn. Welcome, Breath-work Practice accompanied by Singing Bowl and Gong Meditation then Cold Water Exposure 1

• 20:00 – 21:00 Get ready for a delicious meal by Chalet Savoie Faire

• 21:00 - Relax with a herbal infusion and chat with like minded souls

Monday 19th Jan 2026

• 08:00 – 11:00 Walk to Baileys Barn for Morning Breathwork, then Cold Water Exposure 2

• 11:00 – 13:00 Brunch at Chalet Savoie Faire

• 13:00 - 15:00 Rest & Digest / “Cold” Science Workshop

• 15:00 - 17:00 Cold Exposure 3 [Tea and Snack]

• 18:00 - 19:30 Yin Yoga, Singing Bowl Therapy & Reiki Drumming

• 20:00 - 21:00 Nourishing Dinner by Chalet Savoie Faire

• 21:00 - 21:30 Pre-Brief Hike around the Fire

Tuesday 20th Jan 2026

• 08:00 – 10:00 Yoga, Breathwork Session, Cold Exposure 4

• 10:00 – 11:00 Breakfast and Digest

• 11:00 - 12:00 Pre-Brief and Collect Snowshoes, Packed lunch

• 12:00 - 17:00 Set off Mountain Snow Hike (in shorts option), Picnic & Reach the Refuge at 2080m - ALL WEATHER

• 18:00 - 21:00 Dinner at the Shared Bunk Refuge, Play Cards and Sleep

Wednesday 21st Jan 2026

• 07:30 – 13:00 Wake up at the Refuge, Sunrise Meditation Hike Down, Breathwork and Cold Exposure 5

• 13:00 – 14:00 Brunch

• 14:00 - 19:00 Rest, Digest, Optional Ki-Om Therapy Massage (€150 Pre-Book)

• 19:00 - 21:00 Nourishing Dinner by Chalet Savoie Faire

• 21.00 - Relax, read a book or chat with like minded souls

Thursday 22nd Jan 2026

• 08:00 – 10.00 Cacao Ceremony, Breathwork and Drumming Circle

• 10.00 - 11.00 Cold Exposure 6

• 11.00 - 12.00 Brunch

• 12:00 - 19.00 Opportunity to explore Annecy Old Town. Breath and Cold Exposure 7

• 19:30 - 21:30 - Nourishing Dinner by Chalet Savoie Faire

Friday 23rd Jan 2026

• 08:00 - 10:00 Bring it all Together Breathwork

• 10:00 – 11:00 Cold Exposure 8

• 11.00 - 12.00 Breakfast & Closing

• 12:30 Check out or CONTINUE YOUR WINTER ADVENTURE

Sound | Reiki | Wim Hof Method Level 2

JAMES BRADSHAW

Working in the fire and rescue service was my dream job, but after 10 years of service, stepping away was one of the hardest decisions I ever made. I felt lost—like something was missing. While I spent the next decade building my own renovations and maintenance company, enjoying the creativity and hands-on work, I still had a deep sense that I had more to give.

In 2011, everything changed. A car accident left me with a serious spinal injury, and doctors told me I’d need a £20k operation to remove part of my spine just to manage the pain. Some days, I could barely walk. I refused to accept that as my only option. That’s when my journey into alternative healing began.

Yoga was my first step. Regular practice quickly restored my strength, mobility, and reduced my pain. Then, a simple leaflet in a yoga studio led me to Reiki. I was fascinated by its potential—not just to heal myself but to help others. That curiosity evolved into deep study, ultimately leading me to become a Reiki Master and explore the transformative power of Sound Therapy.

My journey continued with the Wim Hof Method, which became a game-changer—especially during my cancer recovery in 2020. The shifts in my mental and physical strength were undeniable. I knew I had to share this method with others, so I became a certified Wim Hof Instructor, dedicated to helping people take control of their own health and wellbeing.

We continue to research, experience, and explore ways to help ourselves and others live at optimal health in this modern world.

And guess what… I never needed that spinal operation!

Yin Yoga | Sound Therapy | Cacao | Reiki

NATALIE BRADSHAW

Ancient wisdom changed my life. For years, I battled adrenal fatigue and an autoimmune disease while grinding through 13-hour days in the corporate world. I was running on empty - relying on steroid injections, western medication, and coffee just to function. My energy was drained at work, leaving nothing for myself, let alone family or friends.

Desperate for a real solution, I turned back to yoga and holistic healing. Instead of booking holidays to escape burnout, I started attending healing retreats. That experience transformed everything. Training as a yoga teacher gave me the space to rest, connect with like-minded people, and learn life-changing tools.

As my practice deepened, the benefits extended far beyond the physical. My strength, mobility, and energy levels soared, my pain reduced, and my entire perspective shifted. I left the corporate world in pursuit of true healing - and I found it. I’ve been off western medication for over seven years, keeping my autoimmune issues at bay (unless I slip into old habits!).

With over 1,000 study hours under global master teachers, my passion lies in exploring deeper layers of wellness - Traditional Chinese Medicine, organ health, the energetic body, and breathwork. Sound healing and Reiki have played a profound role in my journey, which is why my husband, James, and I now dedicate our lives to creating healing experiences - offered through private sessions, group classes, workshops, and retreats.

Your Hosts | Your Nourishment

Nikki & Hugh

Chalet Savoie Faire is the brainchild of Nikki Shields Quinn and her husband, Hugh. With more than 30 years experience of cooking and offering retreats, Nikki and Hugh have transformed an abandoned barn in the beautiful village of Fontaines Naves, into a stunning luxury mountain lodge and cookery school.

Nikki and Hugh will welcome you into their home and introduce you to life in the Tarantaise. Fontaines Naves is a picturesque mountain village, with stunning views across the valley, it’s situated at 1300 altitude, so perfect for the cyclists, cross country skiiers and those who love to hike through the forests. Only 15 minutes from the nearby market town of Moutiers, 30 minutess from the ski resorts of Valmorel and Meribel/ Courchevel.

In shared room in the luxury of Chalet Savoie Faire

Room 1 - Madelene King/Twin with access to shared balcony and master bathroom (£1555 Shared Occupancy)

Room 2 - Princess Cave Suite Double with ensuite shower room (£1500 Shared/£1900 Sole Occupancy)

Room 3 - Savoyard Bunk Room with access to shared balcony and master bathroom (£1500 Shared/£1800 Sole Occupancy)

Room 4 - Cow Room Twin with access to private shower room (£1500 Shared/£1850 Sole Occupancy)

Tree Room - Top Floor Twin/Treble with its own Shower Room / Toilet (£1500 Shared Occupancy)

All Rooms in the Gite are spacious, warm and comfortable (photo gallery below)

In Gite across the road

Room 1 - Twin with shared bathroom (£1111 Shared/£1444 Sole Occupancy)

Room 2 - Twin with shared bathroom (£1111 Shared/£1444 Sole Occupancy)

Room 3 - Double with Shared Bathroom (£1111 Shared/£1555 Sole Occupancy)

Room 4 Double/Twin with adjoining Shower Room and access to Private WC (£1222 Shared Occupancy)

Room 5 Double/Twin/Treble with Private Bathroom (£1222 Shared Occupancy)

Travel, transfers and additional food or treatments outside of the programme are not included in the price

PLEASE NOTE THAT ONE NIGHT WILL BE A STOPOVER IN SHARED REFUGE WHERE WE WILL EXPERIENCE MOUNTAIN LIFE AT 2080METRES

CLICK HERE TO READ THE TERMS & CONDITIONS

We hope you can join us!

Namaste x

Gite Gallery Below

Refuge Gallery