Join us back at the stunning Acorn Wellness for your Breath, Ice & Nourish event which is only available to you if you have attended a Wim Hof Fundamentals Workshop with us. There are only 8 spaces available for this amazing day which keeps an intimate vibe.
You already know the drill so its straight into
9.30am > Opening with shares and questions around your Wim Hof Method practice at home following your Fundamentals and Tea Meditation by Retreat Remedies
10.15am > Go Deep Wim Hof Breathwork Session accompanied with Singing Bowls and Gong
11.00am > Snack, Grounding & Shares
11.30pm > Ice Bath and Warming Up
12.30pm > Delicious Lunch prepared by Retreat Remedies
1.30pm > Option for a Sauna or Steam
2.15pm > Gather back for questions and closing circle
2.30pm > Hugs and Goodbye for now
Investment for your day £95pp