Wim Hof Method Fundamentals Weekend | Yorkshire
Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 4th - Sunday 6th August 2023
Put yourself in the expert hands of James, Natalie and Katherine as they tap into your deepest potential and ignite your inner fire at the Acorn Wellness Retreat near Brimham Rocks, Harrogate
Over the course of the weekend, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities. We will also be incorporating Yin Yoga, Sound Healing, Cacao Ceremony and Energy Work to enhance/support your experience
Fully Booked
Wim Hof Method Fundamentals Workshop | Harrogate, North Yorkshire
Breath | Cold | Mindset | Cacao | Sound Healing Date: Sunday 3rd September [2pm - 7pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Join us in the Yorkshire Centre for Wellbeing
From Root to Rise | Ibiza
Breath | Energy| Nutrition | Yoga | Sound Sunday 17th Sept - Friday 22nd Sept 2023
Feed your soul in magical Ibiza by joining our transformational retreat programme designed to take you on a journey from root to rise. We will be working with the energetic body, aspects of TCM and tapping into your own personal power whilst immersing in various sound and reiki sessions. Katherine from Retreat Remedies will be nourishing us with mother earths medicine and delicious meals. There will be plenty of opportunity to explore the beauty of Ibiza whilst ensuring enough time to rest.
Fully Booked