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Prepare for Autumn | French Alps
Yoga | Sound | Cacao | Breath Dates: Fri 7th - Sun 9th Oct 2022
Join us in the magical French Alps as we prepare for the season of Autumn by boosting the immune system, supporting the gut and letting go of any habits, relationships, situations etc that may be holding us back. We will be adopting the principles of Traditional Chinese Medicine Theory; expect meditations, daily yin yoga with singing bowl therapy, reiki drumming, gong bath and cacao ceremony giving you tools to continue a practice at home.