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Autumn Transition - Immune System | Digestion | Respiration Thursday 12th - Sunday15th October 2023
Join us as we embrace the season of Autumn at the magnificent Langcliffe Hall in Settle, Yorkshire Dales. We will be adopting the principles of Traditional Chinese Medicine Theory and working predominantly with the energy and elements of autumn; Lungs and Large Intestine which govern our ability to process grief, let things go, feel joy, have a strong immune system, a good digestive system, healthy skin and more; Expect tea meditations, sunrise and sunset ceremony, yin yoga with singing bowl therapy, reiki drumming, gong bath, Wim Hof Method breathwork, Ice Bath, Cacao ceremony and Kirtan all supported by herbal remedies and medicinal foods to boost our gut and immune system.