Wim Hof Method Fundamendals Workshop | Chichester, West Sussex
Breath | Cold | Mindset | Cacao | Sound Healing Dates: Friday 24th Novemeber [11.00am - 4.00pm]
This workshop is about putting you back in control and igniting your inner fire. We will tap into your deepest potential and physiology using the Wim Hof Method Fundamentals techniques of Breath, Cold and Mindset/Commitment whilst weaving in our other areas of expertise including sound healing and energy work. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM Fundamentals Workshop offers something for everyone.
Wim Hof Method TRAVEL Experience | French Alps
Breath | Cold | Mindset | Yoga | Sound Sunday 21st Jan - Thursday 25th Jan 2024
Are you ready for a Life Changing Experience? Spend 5 days going deeper in to your potential, away from distraction, and explore the limits of your body through the power of your mind. This extended immersion allows for progressive WHM training in the magical French Alps where we will also hike up to a mountain refuge at 2000m to eat and sleep for the night so we can enjoy the mountain sunrise. Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next life changing experience to enrich their lives. You are destined to hear the most incredible stories from the most beautiful like minded souls where you will get unique perspectives on life, and be inspired to see your own in a new light. Pre-Register
Wim Hof Method ADVANCED Workshop| French Alps
Breath | Cold | Mindset | Sound Healing Date: Saturday 26th January 2024 [10.00am - 4.00pm]
If you have already attended our Wim Hof Method Fundamentals Workshop and are committed to a regular practice, then you are able to join our Advanced programme as we dig deeper into ‘The Power of the Mind’ by reconnecting with the mind, using the body as a tool to do so. You will gain insight over the mind and learn to influence and control it using Advanced WHM techniques and insight. As with all Wim Hof Method Activities, we will exceed a healthy dose of ‘going out of the comfort zone’ to gain more control which we can mirror in every day life when we come face to face with a stressor.
Workshop Opening for Bookings Soon!