Wim Hof Weekend by the Sea| Devon

Yoga | Sound | Wim Hof Method Thursday 3rd - Sunday 6th Nov 2022

Join us overlooking the Devon coastline as we bring you a perfect balance of Yoga, Sound Healing and Energy Work whilst also putting yourself in the expert hands of a WHM Instructor to experience a Wim Hof Method Fundamentals Workshop including Breathwork, Ice Bath and Commitment. We aim to help bring balance physically, energetically and mentally whilst giving you tools to tap into your true potential, and Rise and Thrive back home.

BOOKINGS ARE OPEN!

Wim Hof Fundamentals Workshop | At the Acorn in Yorkshire

Breath | Ice Bath | Theory | Sound Healing Various Dates 2022

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimise body & mind, and learn about the underlying physiology which puts YOU in control to rise and thrive!

Expect retreat style with herbal tea, snacks and time to enjoy the gardens as you step into your own power.

NEW DATES - Thurs 25th August & Friday 11th November 2022

Prepare for Winter Retreat Day | Yorkshire

Yin Yoga | Reiki| Sound | Meditation | Breath Friday 2nd Dec 2022

Join us nestled in the beautiful rolling hills of the Nidderdale Valley at the magical Acorn Wellness where we are offering a beautiful Prepare for Winter Retreat Day in collaboration with Katherine from Retreat Remedies to harmonise your energetic, physical, emotional and mental self with Tea Meditation, Yin Yoga, Sound Healing, Reiki, Breathwork and aspects of Traditional Chinese Medicine. Feel nourished by the most delicious, nurturing and gut healing food by Katherine and enjoy the sauna and gardens.